Crock Pot Hawaiian Chicken
Cook up a tantalizing Crock Pot Hawaiian Chicken, where tender bites of chicken are infused with the tropical goodness of homemade sweet and sour sauce. This slow-cooked dish is a flavor-packed luau for your taste buds!
Ingredients
- 2 lbs boneless, skinless chicken thighs (cut into 1" pieces)
- 1 (20 oz) can pineapple chunks with juice (do not drain
- ¼ cup brown sugar
- ¼ cup orange juice
- 1 red bell pepper (chopped into 1" pieces)
- 1 yellow bell pepper (chopped into 1" pieces)
- 1 yellow onion (chopped into 1" pieces)
- 2 tsp garlic
- ½ tsp ground ginger
- ½ cup ketchup
- 2 tbsp low sodium soy sauce
- ¼ cup water
- 3 tbsp cornstarch
Instructions
- Add the cut-up chicken thighs to the Crock-Pot. Then, add pineapple chunks with juice, brown sugar, orange juice, bell peppers, onion, garlic, ginger, ketchup, and soy sauce. Mix until well combined.
- Cover and cook on LOW for 7-8 hours, or HIGH for 3-4 hours.
- Thirty minutes before cook time is up. Add water and cornstarch to a small bowl. Whisk together until there are no lumps. Pour into the Crock-Pot and mix until well combined. Cover and continue to cook for 30 minutes.
- Serve over rice and garnish with diced green onion.
Nutrition
Calories: 417kcalCarbohydrates: 36gProtein: 46gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 215mgSodium: 770mgPotassium: 893mgFiber: 2gSugar: 24gVitamin A: 1231IUVitamin C: 104mgCalcium: 56mgIron: 3mg
*Nutrition information is an estimate. It may vary based on ingredients, brands, and changes in cooking methods listed in the recipe. If you need exact ingredient numbers, I recommend calculating them with your preferred nutrition calculator.
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