Slow Cooker Hawaiian Pulled Pork
Pork shoulder is slowly cooked until tender in a sweet and tangy sauce that features pineapple! Enjoy Slow Cooker Hawaiian Pulled Pork over rice, on a sandwich, or with a side of steamed veggies for a delicious taste of the islands!
Ingredients
- 3½ lbs boneless pork shoulder
- 20 oz pineapple chunks with juice (DO NOT DRAIN JUICE!)
- ¼ cup brown sugar
- ¼ cup orange juice
- 1 cup yellow onion (diced)
- 2 tsp garlic (minced)
- ½ tsp ground ginger
- ½ cup ketchup
- 2 tbsp low sodium soy sauce
- ¼ cup water
- 3 tbsp cornstarch
Instructions
- In a 6-quart slow cooker, add the pork shoulder.
- Add pineapple chunks, brown sugar, orange juice, yellow onion, garlic, ginger, ketchup, and soy sauce in a large bowl. Mix until well combined.
- In a small bowl, add water and whisk in cornstarch until there are no lumps. Pour into sauce and mix until well combined.
- Pour sauce over pork.
- Cover and cook on low for 7-8 hours.
- Remove the pork from the slow cooker and shred it with two forks. Add back into the slow cooker and mix into the sauce.
- Serve on buns and garnish with red cabbage.
Nutrition
Calories: 290kcalCarbohydrates: 22gProtein: 37gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 95mgSodium: 313mgPotassium: 762mgFiber: 1gSugar: 17gVitamin A: 103IUVitamin C: 10mgCalcium: 33mgIron: 2mg
*Nutrition information is an estimate. It may vary based on ingredients, brands, and changes in cooking methods listed in the recipe. If you need exact ingredient numbers, I recommend calculating them with your preferred nutrition calculator.
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