Crock Pot Sweet and Sour Pork
This easy recipe for Crock Pot Sweet and Sour Pork combines tender boneless pork loin chops with a medley of colorful bell peppers, onions, and tangy pineapple chunks; all simmered to perfection in a sweet and sour sauce. With simple ingredients and the convenience of your slow cooker, you’ll be able to make this take-out favorite right at home!
Ingredients
- 1½ lbs boneless pork loin chops (cut into 1-inch pieces)
- ¼ cup cornstarch
- 1 (20 oz) can pineapple chunks in juice (Do not drain. The juice will be used in the sauce.)
- 1 medium red bell pepper (cut into 1" pieces)
- 1 medium green bell pepper (cut into 1" pieces)
- 1 medium white onion (cut into 1" pieces)
- ½ cup brown sugar
- ½ cup apple cider vinegar
- ⅓ cup ketchup
- 1 tbsp Worcestershire sauce
- 1 tbsp soy sauce
- 3 tsp garlic (minced)
- ¼ tsp ground ginger
Instructions
- Add pork and cornstarch to a 1-gallon freezer bag. Shake until completely coated.
- Place coated pork, green pepper, red pepper, and onion in a 6-quart crock pot.
- In a medium bowl, add juice from pineapple chunks, brown sugar, apple cider vinegar, ketchup, Worcestershire sauce, soy sauce, garlic, and ginger. Stir together and pour over pork and vegetables.
- Cover and cook on high for 2½-3½ hours or low for 6-8 hours. Thirty minutes before the cooking time is complete, add in the pineapple chunks and recover, and finish cooking.
- Serve over rice and garnish with fresh green onions and sesame seeds. Enjoy!
Nutrition
Calories: 306kcalCarbohydrates: 32gProtein: 26gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 76mgSodium: 389mgPotassium: 639mgFiber: 1gSugar: 23gVitamin A: 770IUVitamin C: 44mgCalcium: 41mgIron: 1mg
*Nutrition information is an estimate. It may vary based on ingredients, brands, and changes in cooking methods listed in the recipe. If you need exact ingredient numbers, I recommend calculating them with your preferred nutrition calculator.
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