Slow Cooker Mongolian Beef
This Slow Cooker Mongolian Beef is a tasty mixture of tender flank steak, flavorful garlic, and ginger, tangy soy sauce, and sweet brown sugar, cooked in a Crock Pot with zesty green onions and carrots for a dinner that no one in your family will be able to resist.
Ingredients
- 1½ lbs flank steak (thinly sliced against the grain into ¼" pieces
- ¼ cup cornstarch
- 1 tbsp sesame oil
- 3 tsp fresh garlic (minced)
- 1 tsp fresh ginger (minced)
- ¾ cup water
- ¾ cup brown sugar
- ½ cup soy sauce
- ¼ tsp red pepper flakes
- 5 green onions thinly sliced
- 1 cup shredded carrots
- sesame seeds, for garnish
Instructions
- Add sesame oil, garlic, ginger, water, brown sugar, soy sauce, and red pepper flakes to the slow cooker. Stir to combine.
- In a large resealable bag add sliced flank steak and corn starch. Seal the bag and shake until well coated.
- Add coated flank steak and carrots to the slow cooker and stir to combine.
- Cover and cook on high for 2½-3 hours or on low for 4-5 hours.
- When cook time is through add in green onions and stir to combine.
- Serve over rice and garnish with sesame seeds.
Nutrition
Calories: 327kcalCarbohydrates: 36gProtein: 27gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 68mgSodium: 1168mgPotassium: 569mgFiber: 1gSugar: 28gVitamin A: 3688IUVitamin C: 4mgCalcium: 69mgIron: 3mg
*Nutrition information is an estimate. It may vary based on ingredients, brands, and changes in cooking methods listed in the recipe. If you need exact ingredient numbers, I recommend calculating them with your preferred nutrition calculator.
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