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    Home » Recipes » Slow Cooker

    Crock Pot Sweet and Sour Chicken

    Published: May 27, 2022 · Modified: May 6, 2024 by Ryan Allen · This post may contain affiliate links · 16 Comments

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    This crock pot sweet and sour chicken is a tangy mixture of chicken breasts, sweet pineapple, zesty red and green bell peppers, savory onions, and a tart, flavorful sauce for an easy slow cooker dinner that will satisfy your takeout cravings without breaking the bank.

    Two bowls of sweet and sour chicken over rice garnished with sesame seeds and green onions.

    I love classic Asian dishes, but even more than that, I love to make them easy. Recipes like this sweet and sour chicken, my slow cooker teriyaki beef, and crock pot sesame chicken make it easy for me to create authentic Asian dishes that also save a ton of time and effort. Recipes are always better when they're as easy as they are delicious.

    Easy Crock Pot Sweet and Sour Chicken

    I've always enjoyed sweet and sour chicken from Chinese restaurants, but sometimes it's too greasy and pricey. This crock pot sweet and sour chicken recipe is a fantastic alternative! It's cheaper, healthier, and just as tasty without the excess grease. Plus, it's made in a slow cooker.

    With this sweet-and-sour chicken recipe, you can prepare everything in the morning, so dinner is ready when you come home from work. Coat the chicken in cornstarch, add it to the slow cooker with peppers and onions, pour the sauce, and let it cook all day. Dinner is served when you're ready to eat this easy crock pot chicken recipe!

    Why You'll Love This Crock Pot Sweet and Sour Chicken

    The sweet and sour flavor of this classic Asian dish is so much easier to make in the crock pot, so it has that going for it immediately. It's also a great recipe to make for dinners or potlucks. There really is a lot to love about this recipe.

    • Simple Ingredients: This recipe uses simple ingredients to deliver its complex flavor.
    • Easy: Add everything to the slow cooker and just wait for it to finish.
    • Healthy: This recipe is loaded with lean protein, vegetables, and fruit.
    • Great for Any Occasion: Serve this for dinner or bring a batch to your next party.
    • Meal Prep Friendly: Make a double batch and freeze it for later.
    A wooden spoon full of Crock-Pot sweet and sour chicken over a slow cooker.

    Ingredients

    Below, you'll find all the ingredients to make this easy sweet-and-sour chicken recipe. While the ingredients are listed here, their exact amounts are in the recipe card at the end of the post.

    • Boneless, Skinless Chicken Breasts: Chicken breast is the classic protein for this recipe, but you can use thighs if you prefer.
    • Pineapple Chunks, Red and Green Bell Peppers, Yellow Onion, and Garlic: This combination of fruit and vegetables adds a mix of sweet and tangy flavor and a mix of textures to the sweet and sour chicken. The juice of the undrained pineapple also adds signature sweetness and flavor to the sweet and sour sauce.
    • Brown Sugar, Apple Cider Vinegar, Ketchup, Worcestershire Sauce, and Soy Sauce: This combination of ingredients creates the sweet and tangy flavor of the sauce.
    • Cornstarch: Cornstarch transforms the liquid into a thick, rich sauce that coats the chicken, vegetables, and rice.

    How To Make Crock Pot Sweet and Sour Chicken

    This is an easy recipe that only requires a few minutes of prep. After that, the crock pot does all the work. It's a great meal for busy days. Here's how you make it:

    1. Prep the Chicken: Cut it into chunks, add it to a large freezer bag with cornstarch, and shake to coat.
    2. Add the Chicken and Veggies to the Slow Cooker: Add the chicken, pineapple chunks, and vegetables to the slow cooker.
    3. Make the Sauce: Combine the pineapple juice and remaining ingredients in a bowl.
    4. Cook Until Tender: Pour the sauce over the chicken and veggies and cook until the chicken reaches an internal temperature of 165 degrees.

    Sweet and Sour Chicken Calories

    Each portion of sweet and sour chicken contains 342 calories (excluding rice or noodles), and this recipe yields five servings, ideal for meal preparation or sharing with others.

    Frequently Asked Questions

    How big should chicken pieces be for sweet and sour chicken?

    Cut the chicken breasts into 1-inch bite-size pieces. This allows them to cook evenly and makes them easier to eat.

    Why is chicken coated in cornstarch for sweet and sour chicken?

    Coating the chicken in cornstarch gives it a slightly crisp coating, allows the sauce to stick to the chicken more readily, and thickens the sauce simultaneously.

    Do you sear chicken for sweet and sour chicken?

    You don't have to sear the chicken, but it adds a nice depth of flavor. Sear them until golden before adding them to the slow cooker for more flavor and a golden color.

    What can I add to sweet and sour chicken?

    Try adding red pepper flakes or chili sauce for a touch of heat. You can also add your other favorite Asian vegetables like mushrooms or baby corn.

    A bowl of chicken, pineapple and bell pepper over rice with diced green onions in the background.

    What To Serve With Sweet and Sour Chicken

    Crockpot sweet and sour chicken is a beloved homemade version of a popular takeout meal. I like to pair it with Crock Pot Teriyaki Chicken, Slow Cooker Orange Chicken, or Crock Pot Korean Beef. As for sides, you have plenty of options to choose from based on your tastes and what ingredients you already have. Here are some of my favorites to try.:

    • Rice: is the most common side dish for sweet and sour chicken. For a lower-carb option, you can use white rice, brown rice, or cauliflower rice.
    • Noodles: Chow mein, lo mein, or even ramen noodles are great choices. For a healthier option, try soba, udon, or whole-wheat noodles.
    • Egg rolls: These yummy appetizers are a great addition to this easy dinner. You can find them frozen in the grocery store or make your own at home.
    • Stir-fried vegetables: For a healthy and flavorful side dish that's easy to customize with your favorite vegetables. Broccoli, carrots, snap peas, and bell peppers are all excellent options.
    • Spring rolls: They are similar to egg rolls but are wrapped in rice paper and usually not fried.
    • Wontons: These yummy appetizers are small dumplings that are filled with meat, crab, cream cheese, or vegetables. They can be served steamed or fried.

    No matter what you choose to serve with your sweet and sour chicken, you're sure to have a delicious dinner that your family will ask for over and over.

    Storage

    Refrigerate this sweet and sour chicken as soon as it cools off a bit. Immediate refrigeration keeps the flavors fresh and ensures the chicken lasts for as long as possible.

    To reheat the chicken, defrost it if it's frozen. Then, place it in a saucepan and cook over medium-low heat until heated through.

    Refrigerator: Store in an air-tight container for up to three days.

    Freezer: Store in an air-tight, freezer-safe container or heavy-duty freezer bag for up to 3 months.

    Close up of a piece of sweet and sour chicken being held by chop sticks.

    More Homemade Chinese Food Recipes

    If you’re like me and you’re always looking for easy slow cooker meals, check out these Easy Crockpot Meals.

    • Slow cooker teriyaki beef over white rice with chopsticks in it.
      Slow Cooker Teriyaki Beef
    • Overhead look at teriyaki chicken rice bowls garnished with green onions.
      Crock Pot Teriyaki Chicken
    • Crock Pot steak bites on a plate with mashed potatoes.
      Slow Cooker Steak Bites
    • Crock Pot sesame chicken over a bowl of rice with red peppers.
      Crock Pot Sesame Chicken

    Did you make this recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ rating below. Then follow me on Facebook and Pinterest! Please share your favorite recipes or ask questions in my Facebook Group.

    A bowl of Crock-Pot sweet and sour chicken over rice with diced green onions in the background.

    Crock Pot Sweet and Sour Chicken

    Author: Ryan Allen
    This Crock Pot Sweet and Sour Chicken is a healthier, homemade take on the takeout classic. Simply toss together chicken, pineapple, and a sweet and sour sauce, then let your slow cooker do the work. Your family will love this easy weeknight dinner.
    4.84 from 24 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 4 hours hrs 30 minutes mins
    Total Time 4 hours hrs 40 minutes mins
    Course Main Course
    Cuisine Chinese
    Servings 5
    Calories 342 kcal

    Equipment

    • My Favorite Slow-Cooker
    • Slow-Cooker Liners

    Ingredients
      

    • 1½ lbs boneless, skinless chicken breasts (boneless, skinless chicken thighs can be substituted. Cut chicken into 1" chunks.)
    • ¼ cup corn starch
    • 1 cup pineapple chunks (Do not drain. The juice will be used in sauce.)
    • 1 medium red bell pepper (cut into 1" pieces)
    • 1 medium green bell pepper (cut into 1" pieces)
    • 1 cup yellow onion (cut into 1" pieces)
    • ½ cup brown sugar
    • ½ cup apple cider vinegar
    • ⅓ cup ketchup
    • 1 tsp Worcestershire sauce
    • 1 tbsp soy sauce
    • 3 cloves garlic minced

    Instructions
     

    • Cut chicken into 1" chunks and add to a 1 gallon freezer bag. Add cornstarch and close bag. Shake until completely coated.
    • Add chicken, green pepper, red pepper, and onion to the slow cooker.
    • In a medium bowl add juice from pineapple chunks, brown sugar, apple cider vinegar, ketchup, Worcestershire sauce, soy sauce, and garlic. Stir together and pour over chicken and vegetables.
    • Cover and cook on high for 1½ hours (or low for 3½ to 4½ hours). Cook until the chicken reaches an internal temperature of 165° F. 30 minutes before the cooking time is complete, add in the pineapple chunks and recover, and finish cooking.
    • Serve over rice and garnish with fresh green onions and sesame seeds. Enjoy!

    Nutrition

    Calories: 342kcalCarbohydrates: 46gProtein: 31gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 87mgSodium: 531mgPotassium: 817mgFiber: 2gSugar: 35gVitamin A: 982IUVitamin C: 59mgCalcium: 54mgIron: 1mg

    *Nutrition information is an estimate. It may vary based on ingredients, brands, and changes in cooking methods listed in the recipe. If you need exact ingredient numbers, I recommend calculating them with your preferred nutrition calculator.

    Tried this recipe?Let us know how it was!

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    Comments

    1. Lyn says

      June 11, 2022 at 5:19 pm

      5 stars
      Love cooking in the slow cooker and I can't wait ti give this one a try! Sounds delicious and the instructions make it seem so easy.

      Reply
      • Ryan Allen says

        June 11, 2022 at 9:42 pm

        Thanks Lyn, it is so easy to make and has incredible flavor.

        Reply
    2. Anita says

      June 11, 2022 at 9:57 pm

      5 stars
      This is the easiest way to cook sweet and sour chicken. The crock pot does everything, just remember to set it up before heading out, and return to a delicious home cooked meal.

      Reply
      • Ryan Allen says

        June 11, 2022 at 10:32 pm

        It really does all the work. I hope you enjoyed the sweet and sour chicken.

        Reply
    3. kushigalu says

      June 11, 2022 at 10:20 pm

      5 stars
      Love the combination of flavors in this chicken recipe. Looks amazingly delicious too. Thanks for sharing.

      Reply
      • Ryan Allen says

        June 11, 2022 at 10:33 pm

        Thank you! I really hope you enjoyed it.

        Reply
    4. Chenée says

      June 11, 2022 at 11:22 pm

      5 stars
      This sweet and sour chicken looks so incredible! And I love that I can make it in the slow cooker!

      Reply
      • Ryan Allen says

        June 13, 2022 at 6:35 pm

        Thank you! Being able to make it in the slow cooker definitely opens up your day.

        Reply
    5. Ieva says

      June 12, 2022 at 12:19 am

      5 stars
      I've only recently come across your blog and must admit I visit it often. Slow cooker meals are my favourite! This sweet and sour chicken was no exception - so lovely, so easy to make, and just the perfect amount of sweetness in it! Keep the recipe coming - we really enjoy them! 🙂

      Reply
      • Ryan Allen says

        June 15, 2022 at 9:05 pm

        Thank you so much

        Reply
    6. Amanda says

      July 17, 2022 at 1:55 pm

      So I am making this now, and my sauce is really thick. What can I add to it before its done to make it not so thick??

      Reply
      • Ryan Allen says

        July 17, 2022 at 6:44 pm

        I would add water about 2 tbsp at a time until it reaches your desired consistency.

        Reply
    7. Christy Story says

      March 22, 2023 at 10:56 am

      Making this recipe now! Will the cornstarch help to make the chicken crisper, or can I sear it before putting in the crock pot??

      Reply
      • Ryan Allen says

        March 22, 2023 at 11:03 am

        You can definitely crisp up the chicken before adding it to the crock pot. The Cornstarch help thicken up the sauce and stick to the chicken.

        Reply
    8. Jane Hogan says

      July 21, 2023 at 12:48 pm

      5 stars
      So easy to make and it was delicious!

      Reply
      • Ryan Allen says

        August 13, 2023 at 2:34 pm

        I am glad you enjoyed this tasty chicken.

        Reply
    4.84 from 24 votes (18 ratings without comment)

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    Hey, I am Ryan

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